Weigh In record (no journal entry) for 20 January 2019
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2019:
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1533 kcal
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Fat: 44.25g | Prot: 191.88g | Carbs: 95.95g.
Breakfast: Qi2 Pro 40% Protein Bar Himbeere-Cranberry. Lunch: Lidl Puten Geschnetzeltes. Dinner: Blackline 2.0 Honest Whey+ Butterkeeeks, Milch 1,5%, Banane, Kokosöl. Snacks/Other: Light Mayonnaise, Lidl Skyrella, Lidl Eiweißbrot, Banane. more...
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