Innybell's Journal, 20 Jan 19

Weigh In record (no journal entry) for 20 January 2019
51.1 kg Lost so far: 1.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2019:
1404 kcal Fat: 50.72g | Prot: 111.10g | Carbs: 128.27g.   Breakfast: Oeuf, Café Régulier, Pain aux Céréales, Delhaize Saumon Fumé De Norvège. Lunch: Huile d'Olive, Oignons, Brocoli, Sarrasin, Blanc de Poulet. Dinner: Huile d'Olive, Carottes, Steak de Boeuf (Maigre Mangé Seulement), Riz Blanc. Snacks/Other: Framboises, Thé sans Sucre. more...
Losing 0.4 kg a Week

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Innybell's Weight History


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