Weigh In record (no journal entry) for 10 January 2019
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
459 kcal
|
Fat: 19.31g | Prot: 31.76g | Carbs: 39.27g.
Dinner: Вкусный День Масса Творожная Сладкая с Ванилином , Ашан Сыр Звенигородский, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Макфа Макароны Отварные. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|