Weigh In record (no journal entry) for 20 January 2019
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69.1 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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442 kcal
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Fat: 31.75g | Prot: 23.97g | Carbs: 14.83g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Атяшево Печеночная Колбаса Ливерная, Сыр Голландский, Кофе с Молоком, Яичница. more...
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Losing 1.1 kg a Week
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malina_abramova87's Weight History
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