Weigh In record (no journal entry) for 02 October 2012
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54.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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1567 kcal
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Fat: 56.89g | Prot: 73.49g | Carbs: 189.04g.
Breakfast: Клеверный Мед, Ржаной Хлеб, Овсяные Хлопья с Овсяными Отрубями, Молоко. Lunch: Сыр Ламбер, Помидоры, Болгарский Перец, Баклажан, Кабачок. Dinner: шаурма. Snacks/Other: Чипсы. more...
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Gaining 1.6 kg a Week
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