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ieri sera preso 2 cp di XL2S medica
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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891 kcal
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Fat: 22.67g | Prot: 85.45g | Carbs: 87.79g.
Breakfast: Caffè Latte senza Grassi. Lunch: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Granfrutta Yogurt Magro con Pezzi Pesca, Carote. Dinner: Uva, Kiwi, Melanzana Fritta in Pastella, Petto di Pollo, Carne (Fritto, Cotto). more...
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Losing 1.4 kg a Week
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