Weigh In record (no journal entry) for 20 January 2019
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77.2 kg
Lost so far: 5.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1023 kcal
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Fat: 48.80g | Prot: 84.20g | Carbs: 59.42g.
Breakfast: Курица Гриль. Lunch: Помело, Кекс, Макарун. more...
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Losing 1.4 kg a Week
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ксюня_кето's Weight History
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