Weigh In record (no journal entry) for 20 January 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1602 kcal
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Fat: 40.03g | Prot: 46.80g | Carbs: 263.00g.
Breakfast: 서울우유 검은콩 호두 아몬드 두유, 바나나. Lunch: 동태전, 버섯전, 돼지고기김치찜, 김치, 밥. Snacks/Other: 귤, 크라운제과 카라멜콘 땅콩, 뚜레쥬르 롤케익조각, 맥심 모카골드 마일드 커피믹스. more...
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Losing 2.8 kg a Week
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jaeeun0393's Weight History
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