Weigh In record (no journal entry) for 02 October 2012
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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1610 kcal
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Fat: 74.55g | Prot: 50.71g | Carbs: 132.01g.
Breakfast: Cappuccino, Apfel, Marmelade, Naturjoghurt. Lunch: Kartoffel Püree das HERZHAFTE, Rahmspinat. Dinner: Reichhaltiges Schokoladeneis, Sauvignon Blanc, Olivenöl, Gehackte Tomaten Arrabbiata, Garnelen, Ziegenkäse (Semisoft), Kürbissuppe. Snacks/Other: Apfelkuchen. more...
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1892 kcal
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Exercise:
Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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lottelinea's Weight History
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