lili67's Journal, 02 Oct 12

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Weigh In record (no journal entry) for 02 October 2012

81 kg Lost so far: 23 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2012:

772 kcal

Fat: 27.46g | Prot: 39.70g | Carbs: 70.53g. Breakfast: Fondant Emmental, Pain Complet. Lunch: Beurre, Tendre Noix Braisé, Bretzels. Dinner: Fromage Gouda, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...

2150 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lili67's Journal, 02 Oct 12

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lili67's Weight History