Weigh In record (no journal entry) for 19 January 2019
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98.8 kg
Lost so far: 4.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1536 kcal
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Fat: 74.37g | Prot: 45.74g | Carbs: 176.86g.
Breakfast: Auchan Pâte à Tartiner sans Huile de Palme, Harry's Pain de Mie Complet (42g). Lunch: Naturalia Noisettes Décortiquées Bio, Pommes Pink Lady, Le Gaulois Aiguillettes de Poulet, Frites Faits Maison. Dinner: Harry's Pain de Mie Complet (42g), Vinaigrette, Haricots Verts, Auchan Oeufs Moyens. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Naturalia Noisettes Décortiquées Bio, Elephant Infusion Abricot Pêche Goyave . more...
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2566 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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luciecorse's Weight History
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