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1day 28
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1434 kcal
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Fat: 38.05g | Prot: 65.27g | Carbs: 172.34g.
Breakfast: Mandarino, Esselunga Cioccolato Fondente 75%, Latte Parzialmente Scremato. Lunch: Nocciole, Mandarino, Voiello Mezze Penne Rigate, Mutti Polpa di Pomodoro , Olio Extra Vergine di Oliva, Mare Pronto Misto per Risotto e Spaghetti . Dinner: Pasticcini, Vino Rosso da Tavola, Aperol Spritz. Snacks/Other: Esselunga Cioccolato Fondente 75%. more...
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Losing 0.1 kg a Week
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Pipps1983's Weight History
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