Weigh In record (no journal entry) for 19 January 2019
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97.7 kg
Lost so far: 18.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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4581 kcal
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Fat: 196.65g | Prot: 229.62g | Carbs: 350.96g.
Breakfast: Ranch Style Frijoles, Tortillas de Maíz, FUD Chorizo de Pavo, Huevo Cocido, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías, Nescafé Clásico. Lunch: FUD Chorizo de Pavo, Pechuga de Pollo a la Plancha, KIR Salchicha para Asar, Quesadilla, Aguacate, Tortillas de Maíz. Dinner: Act II Palomitas Sabor Caramelo, Carne Asada (Sólo Consumir Magra), Barcel SNAPS Chile-Especias, Michelob Ultra Cerveza. Snacks/Other: Tacos de Barbacoa. more...
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Gaining 2.8 kg a Week
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Cupra_Px's Weight History
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