Weigh In record (no journal entry) for 19 January 2019
|
70.2 kg
Lost so far: 18.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
734 kcal
|
Fat: 25.66g | Prot: 29.35g | Carbs: 87.67g.
Breakfast: Baguette, Beurre de Cacahuètes, Délice Lait Demi-Écrémé. Lunch: Banane, Fenouil, Oeuf. Snacks/Other: Délice Lait Demi-Écrémé, Sotuchoc Momento. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulou-2016's Weight History
|