Weigh In record (no journal entry) for 19 January 2019
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1026 kcal
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Fat: 39.13g | Prot: 36.26g | Carbs: 130.45g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Super U Cappuccino. Lunch: Super U Fromage Blanc Vanille 0%, Toque du Chef Lasagnes aux 2 Saumons. Dinner: Sondey Le Moelleux, Soupe de Potiron. Snacks/Other: Super U Cappuccino, Sucre Blanc (Cristallisé ou en Morceaux), Super U Cappuccino. more...
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Gaining 0.7 kg a Week
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angievaju's Weight History
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