Weigh In record (no journal entry) for 19 January 2019
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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235 kcal
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Fat: 7.57g | Prot: 9.72g | Carbs: 30.56g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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hcarolinaa's Weight History
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