Weigh In record (no journal entry) for 19 January 2019
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1525 kcal
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Fat: 63.97g | Prot: 53.65g | Carbs: 165.89g.
Breakfast: Сырники Домашние, Домашняя Выпечка Сочень с Творогом, Летний День Молоко 3,2%. Lunch: Сладкие Шоколадные Конфеты, Домик в деревне Молоко 1,5%. Dinner: Летний День Молоко 3,2%, Морозко Блины с Ветчиной и Сыром. Snacks/Other: Santo Stefano Шампанское, Летний День Молоко 3,2%. more...
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1822 kcal
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Exercise:
Sitting - 11 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Gaining 0.1 kg a Week
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katuha-nahodka's Weight History
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