Weigh In record (no journal entry) for 19 January 2019
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55 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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761 kcal
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Fat: 11.89g | Prot: 19.78g | Carbs: 152.23g.
Breakfast: Апельсин, Чай с Сахаром, Белый Лаваш. Lunch: Блины на Молоке, Чай с Сахаром, Помело. Dinner: Чай с Сахаром, Жареная Картошка, Приготовленные Грибы. more...
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Losing 1.4 kg a Week
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Irina-kar-1987's Weight History
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