Weigh In record (no journal entry) for 19 January 2019
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98 kg
Lost so far: 8.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1501 kcal
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Fat: 57.63g | Prot: 78.96g | Carbs: 170.58g.
Lunch: Princes Tonijn Stukken met Groenten in Pikante Saus, AH Yoghurt Griekse Stijl, Volkoren Brood, AH Groentesoep met Balletjes en Vermicelli. Dinner: Gekookt Ei, Witlof, Markant Fritessaus Halfvol, Beyerlander Oven Frites, Gegrilde Kip. Snacks/Other: Gekookt Ei, AH Yoghurt Griekse Stijl, Banaan, Mandarijn. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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