Weigh In record (no journal entry) for 19 January 2019
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99.6 kg
Lost so far: 20.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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420 kcal
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Fat: 24.79g | Prot: 17.48g | Carbs: 33.19g.
Breakfast: Олейна Подсолнечное Масло, Кофе с Молоком, Подворье Сыр Пошехонский, Яйцо, Картофельное Пюре. more...
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Losing 2.1 kg a Week
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alexandra201's Weight History
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