Weigh In record (no journal entry) for 19 January 2019
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87 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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951 kcal
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Fat: 41.14g | Prot: 108.51g | Carbs: 31.37g.
Breakfast: Кофе, Ржаной Хлеб, Омлет или Яичница с Грибами. Lunch: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.5 kg a Week
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Олеся Ул.'s Weight History
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