Weigh In record (no journal entry) for 19 January 2019
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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388 kcal
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Fat: 11.66g | Prot: 12.98g | Carbs: 59.26g.
Breakfast: Harry's Brioche , Nutella Nutella, Pain Blanc Grillé, Pain Blanc (Teneur Réduite en Calories), Mamie Nova Fromage Blanc aux Fruits. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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