Weigh In record (no journal entry) for 19 January 2019
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1448 kcal
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Fat: 67.66g | Prot: 118.39g | Carbs: 91.78g.
Breakfast: Орехи Кешью, Сырники
, Шарлиз Пастила, Молоково Молоко 2,5%, Геркулес Монастырский, Вареное Яйцо. Lunch: Увелка Крупа Ячневая, Запеченная или Жаренная Рыба. Dinner: Льняное Масло, Курица Вареная. more...
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Gaining 0.1 kg a Week
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vlasovaanastasia's Weight History
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