Weigh In record (no journal entry) for 19 January 2019
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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801 kcal
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Fat: 67.13g | Prot: 38.25g | Carbs: 13.06g.
Breakfast: Ферма Масло Сливочное 82,5%, Ферма Сливки 33%, Ферма Сыр Сулугуни , Авокадо, Яйцо. more...
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Losing 1.5 kg a Week
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wild_flower74's Weight History
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