Weigh In record (no journal entry) for 19 January 2019
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72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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751 kcal
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Fat: 17.13g | Prot: 31.51g | Carbs: 125.11g.
Breakfast: Сметанин Молоко 2,5%, Алтайская Сказка Хлопья 9-Ти Злаковые, Овсяные Отруби, Кофе с Молоком. Lunch: Зефир, Тушеные Овощи, Желудки Куриные. more...
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Gaining 0.2 kg a Week
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Мария Черевкова's Weight History
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