nastatiseckaa5269's Journal, 19 Jan 19

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Weigh In record (no journal entry) for 19 January 2019

46.6 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

791 kcal

Fat: 16.19g | Prot: 26.52g | Carbs: 133.26g. Breakfast: Чай. Lunch: Верес Горошек Зеленый, Огурец (с Кожурой). Dinner: Азбука Здоровья Леденцы От Кашля, Картошка Печеная, Alpro Шоколадный Пудинг, Киндер Пингви Кокос. Snacks/Other: Галина Бланка Куриный Крем Суп, Knorr Мясной Суп с Лапшой. more...

1147 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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nastatiseckaa5269's Journal, 19 Jan 19

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