Weigh In record (no journal entry) for 18 January 2019
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93.9 kg
Lost so far: 0.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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168 kcal
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Fat: 14.70g | Prot: 7.85g | Carbs: 4.27g.
Breakfast: Peanuts. more...
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Gaining 0.3 kg a Week
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puff-daddy's Weight History
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