Weigh In record (no journal entry) for 19 January 2019
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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471 kcal
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Fat: 18.98g | Prot: 25.34g | Carbs: 50.38g.
Breakfast: Карпаччо из Свинины Ленивка, Фасоль с Грибами и Овощами, Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром, Форель Филе Слабосоленая, Лама Хлеб Скандинавский Заварной. more...
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Gaining 1.4 kg a Week
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LesnayaFishka's Weight History
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