Weigh In record (no journal entry) for 01 October 2012
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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1159 kcal
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Fat: 30.28g | Prot: 54.49g | Carbs: 158.16g.
Breakfast: Petit Pot Pomme Poire, Galette de Mais. Lunch: Twix, Pamplemousse. Dinner: Yaourt, Baguette, Sirop de Peche, Crème Léger, Petits Pois (Égouttés Solides, en Conserve), Filet de Poulet, Huile Végétale, Salade Verte. Snacks/Other: Batna, Petit Pot Pomme Poire. more...
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Gaining 0.9 kg a Week
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