Weigh In record (no journal entry) for 26 September 2018
|
62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1397 kcal
|
Fat: 87.39g | Prot: 51.77g | Carbs: 113.83g.
Breakfast: Mr. Bread Roti Tawar Gandum. Lunch: Susu Kedelai, Sayur Campuran, Minyak Sayur Canola, Telur Goreng, Bakwan, Tempe Orek. Dinner: Bakwan, Tempe Orek, Apel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanykalcit's Weight History
|