Weigh In record (no journal entry) for 18 January 2019
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97.3 kg
Lost so far: 19.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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3894 kcal
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Fat: 153.34g | Prot: 333.33g | Carbs: 298.90g.
Breakfast: Plátano, Kellogg's Super Mario Cereal, Nature's Best Isopure Low Carb - Chocolate, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: Pechuga de Pollo a la Plancha, Tortillas de Maíz, Norteño Queso Fundido Estilo Americano. Dinner: Philadelphia Queso Crema, Pronto Flan Sabor Vainilla con Caramelo, Pollo Relleno, Tacos de Barbacoa. Snacks/Other: Nabisco Chips Ahoy!, Ruffles Queso. more...
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Losing 4.9 kg a Week
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Cupra_Px's Weight History
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