Weigh In record (no journal entry) for 18 January 2019
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1325 kcal
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Fat: 46.98g | Prot: 109.92g | Carbs: 118.03g.
Breakfast: Manzana. Dinner: Tomates, Royal Gelatina Manjares Light, Pan de Carne. Snacks/Other: Té Verde, Jengibre, Canela. more...
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Losing 2.8 kg a Week
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lechon1980's Weight History
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