Weigh In record (no journal entry) for 18 January 2019
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80 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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302 kcal
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Fat: 1.62g | Prot: 4.90g | Carbs: 68.97g.
Breakfast: Confitures et Conserves, Biscotte. Snacks/Other: Kiwi. more...
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Gaining 0.9 kg a Week
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Alaric69's Weight History
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