Feliz na sexta feira!
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72.9 kg
Lost so far: 23.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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482 kcal
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Fat: 17.59g | Prot: 21.18g | Carbs: 59.51g.
Breakfast: Café com Leite Integral, Richester Cream Cracker Superiore. Lunch: Panqueca de Carne Moída. Dinner: Macarrão a Bolonhesa. Snacks/Other: Nestlé Leite Ninho Levinho em Pó, Richester Cream Cracker Superiore, Richester Cream Cracker Superiore. more...
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Losing 1.2 kg a Week
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projetodisney's Weight History
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