Weigh In record (no journal entry) for 18 January 2019
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63.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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255 kcal
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Fat: 16.04g | Prot: 20.05g | Carbs: 7.77g.
Breakfast: Optimum Nutrition Opti-Women, Простоквашино Молоко 3,2%, Heinz Кетчуп с Горчицей, Сырники Диетические, Кофе, Укроп, Яичный Омлет. more...
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Losing 1.4 kg a Week
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svetix1118's Weight History
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