Weigh In record (no journal entry) for 18 January 2019
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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974 kcal
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Fat: 41.17g | Prot: 68.42g | Carbs: 80.99g.
Lunch: Pickwick Zoethout Thee, Lidl Ossenworst, Becel Light, Waldkorn Brood. Dinner: Gebakken Ei, Conimex Pinda Satesaus, AH Bami Goreng, AH Nasi-Bami Vlees. more...
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Losing 1.4 kg a Week
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alina632's Weight History
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