Weigh In record (no journal entry) for 18 January 2019
|
61.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
617 kcal
|
Fat: 8.84g | Prot: 20.08g | Carbs: 123.77g.
Breakfast: Копченый Лосось, Киви, Бананы, Виноград, Womens Best GREEN Superfood Smoothie. Lunch: Tine Сыр Norvegia, Хлеб, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_271's Weight History
|