Weigh In record (no journal entry) for 18 January 2019
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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219 kcal
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Fat: 10.70g | Prot: 6.46g | Carbs: 23.28g.
Breakfast: Sugar, Tassimo Cappuccino, Clover Clover Spread, Kingsmill 50/50 Bread. more...
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Losing 0.8 kg a Week
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jade2008's Weight History
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