Weigh In record (no journal entry) for 18 January 2019
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1362 kcal
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Fat: 70.52g | Prot: 62.27g | Carbs: 97.13g.
Breakfast: Café Régulier, Delhaize Avocado, Oeuf, Pain de Seigle. Lunch: Kir, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Huile d'Olive, Purée de Pommes de Terre (Lait Entier Ajouté), Bar. Dinner: Pois Chiches, Oignons, Huile d'Olive, Tomates Rouges (en Conserve), Aubergine, Delhaize Hachis de Poulet. Snacks/Other: Café Régulier, Leonidas Praline. more...
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Losing 0.7 kg a Week
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Innybell's Weight History
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