Weigh In record (no journal entry) for 18 January 2019
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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919 kcal
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Fat: 27.70g | Prot: 98.34g | Carbs: 68.36g.
Breakfast: Clémentines. Lunch: Son d'avoine, Taillefine Fromage Blanc 0%, La Vache qui rit Fromage (17.5g), Pain Blanc, Lesieur Huile Isio 4, Petit Navire Thon au Naturel, Poisson, Clémentines. Dinner: Taillefine Fromage Blanc 0%, Choux de Bruxelles, Blanc de Poulet. more...
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Losing 4.2 kg a Week
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annicklemarec's Weight History
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