Weigh In record (no journal entry) for 18 January 2019
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67.3 kg
Lost so far: 11.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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61 kcal
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Fat: 0.43g | Prot: 3.06g | Carbs: 13.33g.
Breakfast: Боннский сельдерейный суп. more...
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Losing 11.9 kg a Week
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Markles1991's Weight History
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