Weigh In record (no journal entry) for 18 January 2019
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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293 kcal
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Fat: 8.00g | Prot: 15.70g | Carbs: 38.85g.
Breakfast: Панчо Торт Сметанник, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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steady weight
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Alla Alisa's Weight History
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