Weigh In record (no journal entry) for 18 January 2019
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76.5 kg
Lost so far: 2.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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838 kcal
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Fat: 63.47g | Prot: 58.37g | Carbs: 6.20g.
Breakfast: Lavazza Кофе, Запеченная или Жареная Камбала. Lunch: А-ля чизкейк кето. more...
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Losing 1.4 kg a Week
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Tallulla_la's Weight History
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