Weigh In record (no journal entry) for 18 January 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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680 kcal
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Fat: 35.55g | Prot: 13.78g | Carbs: 75.86g.
Breakfast: Epica Йогурт Кокос-Ваниль, Пятерочка Кекс Маффин с Ванилином. more...
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Losing 0.1 kg a Week
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