Weigh In record (no journal entry) for 17 January 2019
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58.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1753 kcal
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Fat: 60.30g | Prot: 83.85g | Carbs: 217.43g.
Breakfast: Muffato Bolo Simples de Coco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carrefour Mini Pão Francês, Toddy Achocolatado, Parmalat Leite Desnatado. Lunch: Molico Leite Desnatado em Pó, Herbalife Shake de Doce de Leites, Banana Caturra. Dinner: Nuggets de Frango, Carne de Vaca Moída (80% Magra / 20% de Gordura), Queijo Mozzarella, Yoki Polenta Pronta (200g). Snacks/Other: Cueca Virada, Pizza de Calabresa. more...
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Gaining 0.2 kg a Week
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karinarigo's Weight History
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