Weigh In record (no journal entry) for 18 January 2019
|
58.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
305 kcal
|
Fat: 15.36g | Prot: 14.29g | Carbs: 27.27g.
Breakfast: Boiled Egg, Indomie Rasa Soto Mie. Lunch: Tea Unsweetened, Beef Meatballs, Mie Ayam. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyriga's Weight History
|