Weigh In record (no journal entry) for 18 January 2019
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58.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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305 kcal
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Fat: 15.36g | Prot: 14.29g | Carbs: 27.27g.
Breakfast: Boiled Egg, Indomie Rasa Soto Mie. Lunch: Tea Unsweetened, Beef Meatballs, Mie Ayam. more...
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Losing 1.4 kg a Week
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mommyriga's Weight History
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