Weigh In record (no journal entry) for 18 January 2019
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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945 kcal
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Fat: 31.72g | Prot: 48.55g | Carbs: 118.00g.
Breakfast: You C1000 Lemon Water, Yakult Yakult, Yakult Yakult. Lunch: Yakult Yakult, Rebo Kuaci Original, Rebo Kuaci Original, Fitbar Fruits Fitbar, Quaker Instant Oatmeal. Dinner: Dada Ayam. more...
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Losing 10.5 kg a Week
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mutmainnah 20's Weight History
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