Weigh In record (no journal entry) for 18 January 2019
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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873 kcal
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Fat: 32.89g | Prot: 41.11g | Carbs: 103.74g.
Breakfast: Гринагро Молоко 3,2%, Гречка Отварная. Lunch: Сельдь Соленая, Картофель Отварной. Snacks/Other: Пицца с Морепродуктами. more...
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Losing 2.8 kg a Week
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eliseeva69's Weight History
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