Weigh In record (no journal entry) for 17 January 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1263 kcal
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Fat: 51.91g | Prot: 77.24g | Carbs: 116.70g.
Lunch: Gerlinéa Barres Chocolat Orange, Pomme. Dinner: Salade Verte, Gratin Dauphinois, Paupiette de Veau, Jardin Bio Lentilles Corail, Huile d'Olive, Carottes, Saumon, Alpro Lait de Coco. more...
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2112 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Alexandr__a94's Weight History
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