Weigh In record (no journal entry) for 17 January 2019
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2019:
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1392 kcal
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Fat: 62.27g | Prot: 39.99g | Carbs: 176.70g.
Breakfast: Cacık, Çiğ Köfte, Portakal Suyu, Ülker Cafe Crown 3 Ü 1 Arada Fındıklı, Ülker Coco Star, Patates Kızartması, Türk Kahvesi, Karışık Yeşil Salata, Makarna, Tavuk Sote. more...
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